Supporting children and families to lead healthier and happier lifestyles

Live IT is a free healthy lifestyle programme for children and young people aged 5–17 and their families. We help families make positive changes to improve their health, wellbeing and confidence in a fun, supportive and non-judgemental environment.

What can you expect?

Activities designed to help healthy habits become part of everyday life.

Fun activities including games, sports, gym sessions, cookery and smoothie making.

Practical tips to help your family eat well, move more and feel healthier.

Opportunities to make friends, build confidence and try new things.

Support from a friendly team who understand the challenges families face.  

What do we offer?

A free year of support for children and their families.
An initial activation session for children to sign onto the programme at one of our Community hubs.

For under 12s  
Live IT clubs run after school, across the city. Children will take part in games and activities each week to support a healthy lifestyle.

 For over 12s 
Gym sessions – A personal training plan will be developed for young people to work safely on their own goals. 

 For all children

All children signed onto the programme get a free swim pass and parents and siblings get a reduced rate to swim. Children can also access a free timetable of holiday activities across Derby.

Who can join? 

Children aged 5 to 17.
Registered to a Derby doctor and/or a Derby city resident. 
Be on the 85th BMI centile or higher.  Click below to calculate your child’s BMI.

Why do families love Live IT?

At Live IT, we focus on what children can do, not what they weigh. Our sessions are designed to be enjoyable, inclusive and engaging, helping children develop the knowledge, skills and confidence they need to make healthier choices for life. Families learn together, support one another and celebrate every success along the way.

Ready to Get Started?

Join hundreds of Derby families who have already taken part in Live IT and started their journey towards a healthier, happier future. Find out more about the programme and how to get involved today by following the link to the Live Well website below.